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Tony Hill's Articles in Fitness

  • Cycling Training For Beginners
    If you want to cycle but haven't done so for years, then it's difficult getting bake on a bike! However it is an excellent form of exercise.

    It is widely known that cycling exercises the heart better than walking and health benefits are visibly faster than most popular form of workouts such as aerobics or gym classes.
  • The Benefits of Online Fitness Training
    As a great way to keep fit and - equally - keep dry, fitness training online is a great approach to working out and fits in well around work, home and other commitments.

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