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Reese Rider's Articles in Fitness

  • How To Lose The Muffin Top
    The "muffin top" is what is referred to the flab of flesh and lower back fat that hangs over the waistband of your skirt or pants. This fat found around your midsection is quite unsightly and can make it difficult for you to wear low waist skinny jeans. However, if you are wondering how to lose the muffin top it is essential that you also get rid of the upper back fat or the "bra bulge" as well to achieve a complete slim and sexy back.

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