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Michelle Vo's Articles in Health

  • Stop Smoking Today And Put An End To That Dangerous (and Expensive!) Habit
    If smoking a cigarette is something you cannot avoid, at least try and stall for time before lighting up. Make yourself do some other activity first, even just taking a walk around the house or drinking a cup of tea. By delaying your actions, you find that you really didn't want that cigarette after all. If you do end up smoking a cigarette, at least you will have smoked one less cigarette that day.
  • Searching For A Way To Quit Smoking? Try These Great Tips!
    Many people are unable to kick nicotine, despite the negative effects. If you still have the habit, this article provides some solid, useful tips so you can finally be free of your nicotine addiction. Apply the tips that you think will work for you, and make quitting easier.
  • Hard Time Building Muscle? Try These Tips!
    Building larger muscles is something nearly anyone can do. Though it's not an easy task, by using the proper methods you can achieve many of the same results that professional bodybuilders do. You just need the right information and techniques to get started. Here are some methods to help you start building muscle.

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