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Michael Holme's Articles in Martial Arts

  • Which Martial Art Is Right For You?
    Martial arts is a physically demanding sport that conditions not only the body but the mind. If studied with dedication it can bring about positive changes, some you never thought you'd see.
  • The Benefits Of Self Defence Classes
    When people think of self-defence classes they often assume that the members learn fighting techniques to purposely cause harm to another person. In actual fact they have been established to build a number of key strengths in the human body.

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