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Josh Mcclure's Articles in Health

  • Natural Disaster Preparedness Tips
    With the various types of natural disasters that have taken place in recent years, many people have started to realize that they may not be prepared for such events to
  • An Honest Look at Your Fitness
    Fitness refers to ability of the body to function with vigor and alertness. Nutrition refers to the nurturing of our body, in our ability to keep it healthy and
  • Keeping Yourself Well Hydrated
    You probably already know that it's important to drink enough water. A minimum of eight glasses of water a day is recommended. You should aim for more if it is
  • An Introduction to Colon Cleansing
    Do you think we, the human beings have moved significantly further since the Stone Age, so far as our biological systems are concerned? The answer is a big NO. But
  • Conflicting Statistics on Exercise and Obesity
    Exercise rates among adults are going up, or at least that's what researchers are being told. In a number of separate studies and surveys, the number of people saying that

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