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Jessica Moorhill's Articles in Fitness

  • Family Fitness
    The family is the most basic and yet most influential unit of modern society. Not only is it the source of social structural patterns but also of the foremost norms of society. It is also the cradle of values and in most cases origin of catalysts for social change. This implies, firstly, that the family and what it is, greatly determines a community's nature and identity. The relationships and bonds in this social unit resonate throughout the whole of the society. Furthermore, if any significant change is to occur, it is often initiated in this microcosm. In fact, the cultural milieu of the status quo is considerably rooted in this institution.
  • Half Marathon Training Schedule for Beginners
    This article is all about the half marathon training schedule beginner strategies and coping mechanisms that can get you going, and some half marathon training schedule to fit best in your time frame.
  • Selecting a Perfect Cross Trainer
    Exercising with cross trainers is a way of keeping physically fit and is similar to using motorized folding treadmill except for the fact that the former have been known to eliminate the negative impact of other types of exercise. Given the rising popularity of a cross trainer, the market is inundated with so many models that it is but natural for a buyer to be confused as to the model which would be best suited for his needs.

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