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Jacque Crook's Articles in Nutrition

  • Cod Liver Oil Vitamins: Do They Pose a Health Risk?
    Cod liver oil has garnered a lot of attention from health conscious folks and proponents of naturopathy. In fact, people go far enough to suggest that cod liver oil vitamins can keep most common ailments at bay. While the fact is that the natural supplement is a rich source of Omega 3 fatty acids, the concentration of certain vitamins in the oil is too high for it to be healthy.
  • Body Detox Diet
    From the preservatives and additives in your processed foods to the pollution found all around it is enough to boggle the mind. This is one reason many people consider going on a body detox diet, these particular diets only last for a short period of time after which the user returns to their normal activities.
  • The Importance of Health Care Supplements for you and your Body
    Health care supplements are becoming increasingly popular all over the world. This is probably due to the fact that they can assist many adults in staying healthy and being physically fit. Some may question the abilities of health supplements. However, years of use can detect that they are worth the benefits they provide to those who take them.

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