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Jack Landry's Articles in Wellness

  • Dental Procedures
    For as small as the mouth is, it takes a lot of work to maintain and keep healthy. Sometimes, brushing and flossing is not enough and types of oral surgery or procedures need to be performed.
  • Is Chewing Gum Bad for Your Teeth?
    It has long been believed that chewing gum has negative effects on your teeth and gums, but is it really that bad? There are many different opinions regarding this question.
  • Taking Care of Your Oral Health during Pregnancy
    Though having good oral health is always necessary, it is especially important for expectant mothers. Make sure to keep your teeth and gums clean when you are pregnant.
  • Understand the Tools in Your Mouth
    We tend to take our teeth and oral health for granted until something goes wrong. But your teeth play an important role in digestion, speech, and your overall health. By taking care of your teeth and gums today, you can keep your mouth healthy, and protect your overall health in the long-run.
  • Whitening Your Teeth Naturally from Home
    Beautiful white teeth are one of the most sought after features of beauty. There are many home remedies through which you can achieve whiter teeth naturally.
  • The Truth About Dental Bridges
    This article is about dental bridges. It explains what they are, who qualifies for them, and how they can help.
  • Changing Your Lifestyle One Bite At A Time
    When you are trying to eat healthier you have to make sure that you take the plight seriously. This article describes some great methods that will help you on your way to a healthier lifestyle.
  • Lowering Your Blood Pressure the Right Way
    High blood pressure cases have been on the rise in the past years in the United States. This article describes some helpful ways that you can deal with the problems that come with high blood pressure.
  • Keeping Your Blood Pumping
    This article talks about your diastolic blood pressure. How to measure it and how to help lower it.
  • Changing Your Lifestyle With an Elliptical
    You may not think that an elliptical can be an effective way to get your workout in for the day. Taking the time to mix up your workout and push yourself to the next level will show you that your old elliptical can bring about new changes.
  • Creating Your Very Own Cardio Bar
    If you are looking to open a local gym you may want to consider opening a cardio bar instead. You can make your cardio bar an integral part of your neighborhood and a source of income or you and your family.
  • Lowering Your Blood Pressure with Each Step
    Having high blood pressure can seriously affect your health. Make sure that you do not abuse your body and that you take the time to understand what you can do to be more healthy every day.
  • Understanding a High Blood Pressure Diet
    With the prevalence of unhealthy blood pressure on the rise and the difficulty to detect hyptertension, it is extremely important to understand. It could be affecting you or a loved one without you knowing.
  • Improving Posture
    The benefits of barefoot shoes, like moccasins, abound. They include improving posture. Better posture helps you look younger, look skinnier, and be healthier.

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