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Jack Landry's Articles in Fitness

  • Making the Most of Your At Home Workout
    There are a lot of people that do not think they will be able to have an effective workout if they leave their gym. This article describes some exercises and methods that are very beneficial to complete from the comfort of your home.
  • "Getting in Shape and Staying Safe"
    This article is about self-defense, and how it can be used to build strength, increase balance, and tone your muscles while protecting you.

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