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Jack Landry's Articles in Equipment

  • Selecting and Using Your Stationary Bike
    This article is about buying a stationary bike that will be comfortable for you. It suggests things to consider and look for when buying a bike.
  • Find the Perfect Elliptical Program for You
    This article is about creating a positive program and experience on your elliptical machine to help you stay motivated. It suggests ways to ensure that you have plenty of energy, and easily lose track of time.
  • Buying an Elliptical Without the Stress
    There are a lot of people that do not understand how they should go about purchasing an elliptical machine. This article describes some great pointers that will have you in and out of the store in no time.
  • Getting into a Strength Training Routine
    When you are trying to understand how to strengthen your muscles you should take up strength training. This article describes some methods that will ensure you have success as you are getting into strength training.
  • Establishing Healthy Habits on Your Elliptical
    Finding the workout that works best for your body is very important. This article describes some ways to make sure that you are able to establish healthy habits that will keep you in good shape.
  • Diversifying Your Exercise on the Elliptical
    When you are on the elliptical it can be easy to fall into a workout rut. This article describes some changes that you can make that will help you add some fresh changes to your exercise routine.
  • Safely and Effectively Using Your Elliptical Machine
    When you are on the machine you have to make sure that you are safe. This article describes some great pointers that will help you get on and off the machine without getting hurt.
  • Making Your Elliptical A Family Machine
    After you buy an elliptical you have to teach your family how to be safe on the machine. This article describes what is necessary to teach your family about being safe while one an elliptical machine.
  • Finding A Beneficial Workout You Enjoy
    There are a lot of people that do not understand how important it is to enjoy the workout they participate in. This article points out some excellent ways to find a workout that is beneficial and will be enjoyable.
  • Making Small Changes for Big Results
    If you know that you are not living a healthy lifestyle you can make small changes in your life that will yield big results. This article discusses some small changes you make that will make a big difference in your life.
  • Changing Your Workout Wardrobe for the Elliptical
    If you feel that you are stuck in a rut on your elliptical you should try to find a way to change this. This article discusses increasing the intensity of your workout by simply adjusting your wardrobe.
  • Participating in Weight Training as a Woman
    There are a lot of women that lack the understanding of the importance of weight training. This article discusses the importance of strength training and how to go about weight training as a woman.
  • Branching Out to the Elliptical Machines
    If you are stuck in the same old workout routine, you may want to try a new machine at the gym. This article points out what you should know before you step on that elliptical for the first time.
  • Creating Your Perfect Workout and Home Gym
    There are a lot of people that do not understand how important it is to find a workout that is tailored for their body. This article points out ways to incorporate this fact while you are trying to create a home gym.
  • Loving Your Workout From Home
    Your workout does not need to be something that you dread everyday. This article points out some ways that you can find a workout that you enjoy that is also beneficial for your body.
  • Investing in Your Future Workouts
    When you start to feel pain during a workout your body is letting you know something is wrong. This article discusses some pointers that will help you stay pain free while you are on a treadmill.
  • "The Quick Lower Body Workout"
    This article is about how to work your lower body in a limited amount of time. It suggests a circuit of exercises to do which will help to tone you in a matter of minutes.
  • Exploring the Programs on the Elliptical
    When you get on an elliptical you may want to take advantage of the programs that the machine has built into it. This article explores two of the programs on the majority of machines.
  • Maximizing Your Elliptical Machine at Home
    If you have an elliptical in your home that you have not been using you may want to develop an exercise plan that incorporates the machine. There are many people that do not use their machine as often as they should.
  • Change Your Run for the Better
    If you are getting bored on your treadmill you are not alone. This article describes some tips that will help you make some changes in your workout to make your workout more beneficial.
  • Warming Up and Cooling Down for the Elliptical
    You may feel that you are in a rut when it comes to your workout on an elliptical. This article gives some great ideas that will benefit your workout immensely and ensure you are getting all that you can from the elliptical.
  • Easily Working Out Your Lower Body
    It is important that you take the time to work the muscles in your lower body. This article describes some easy ways to ensure that you are getting a workout that will strengthen the biggest muscles in your body.
  • "Making Time for a Quick Workout"
    This article is about making time for a ten minute workout at least once a day. It suggest a set, quick workout that will help you to get in shape.
  • Customizing Your Treadmill Workout for Your Goals
    When you are running on a treadmill you should have specific goals. This article goes over some common goals and an efficient way that you can accomplish these goals while you are on the machine.
  • "Understanding the Most Important Features of Your Elliptical Machine"
    This article is about the different features of elliptical machines. It explains what is desirable in a quality machine, and what a shopper should look for.
  • "Building Muscle on a Stationary Bike"
    This article is about how to best utilize your stationary bike to build muscles in your legs. It suggests ways to use your machine to meet your muscle building goals.
  • "Exercising Your Way Through a Headache"
    This article is about tension headaches, and how exercise can actually help to take them away once they have started. It helps readers to distinguish between migraines and tension headaches.
  • Sowing Physical Activity and Reaping Health
    It is important that you take part in physical activity throughout your life so that you can be healthy. One of the ways to do this is by using an exercise bike. Pushing yourself on one of these machines can be hard, this article will help you find ways to get that done.
  • Lowering Your Blood Pressure at Work with a Treadmill Desk
    This article is about treadmill desks, the latest craze in the world of fitness and health, and how they can work to lower your blood pressure.
  • "How to Recognize a Cheap Elliptical Machine"
    This article is about how to find a quality elliptical machine, and the things that you should avoid.
  • "How to Enjoy Your Elliptical Workout"
    This article is about how to spice up your elliptical workout, by playing with resistance, programs, elevation, and the form of entertainment you use to motivate you.
  • Letting Your Exercise Bike Take Charge
    No matter what type of cycling you want to start participating in, you have to make sure that you understand the safety rules. Once you understand the safety rules you will be on your way to establishing some new healthy habits.
  • Finding the Best Exercising For Home
    This article is about finding creative ways to get a complete workout from the comfort of your home. This includes everything from yoga, dance, kickboxing, and jump roping to using household chores and objects as a chance to work your body!
  • Choosing Between Home and the Public Gym
    The decision between investing in a home gym and traveling to a public gym can be difficult to make. There are advantages and disadvantages to both methods of working out.
  • Finding a Bowflex Machine to Add to a Home Gym
    A bowflex machine is a great addition to a home gym. However, many people do not know where they can find one for the best price.
  • Comparing Free Weights and Exercise Machines
    There are so many benefits to using free weights that it is surprising how often machines are used to obtain a full workout. Bodybuilders have found that they definitely prefer them over machines.
  • Finding the Elixir of Life
    Many people realize the importance of the benefits of aerobic exercise, but they are unaware of the vast number of benefits weight training has to offer them. Among the many benefits of weight training, there is a wide variety of health benefits.
  • Choosing the Correct P90X Workout for You
    There are three main types of P90X workouts. The Classic, Lean, and Double routines are specifically designed for varying levels of physical conditions and expertise.
  • Kettlebell Training for Women
    Kettlebells have long been thought of as a tool for men to strength train with. However, they are a surprisingly great tool for women to train with as well.
  • "A Buyer's Guide to Purchasing Your Own Elliptical Machine"
    This article is about the things that you should consider when buying an elliptical machine for your home.
  • "Comparing the Exercise Bike Machine with the Treadmill"
    This article is on the comparison of the stationary exercise bike to the treadmill.
  • Creating a Personal Home Gym
    There is a lot of consideration that should go into selecting pieces of equipment for your home gym. However, with proper consideration, your workout will be something you can look forward to every day.
  • "Using the Elliptical Machine with Plantar Fasciitis"
    This article is about how finding the right shoe can make your experience with elliptical machines much better. It will help you to avoid painful ailments such as Plantar Fasciitis.
  • "How to Lose Weight on an Elliptical Machine"
    This article is about how to best utilize your elliptical machines and the programs it comes with.
  • Evading the Phrase "I'm Too Busy"
    "I'm too busy," is a common excuse to not do things that we do not want to do. However, this can have serious effects on our lives.
  • Becoming Stronger through Resistance Band Training
    There are many different types of weight training that can help you develop a strong body. However, resistance bands are growing in popularity for their ability to prevent injury and the results they produce.
  • "Practicing Elliptical Machine Etiquette"
    This article is on the simple rules and etiquette that should always come with the use of a public machine.
  • Use Your Head When Choosing an Appropriate Exercise Bike Class
    There are many aspects when choosing an exercise bike class. This article gives tips on how to choose the right one for you.
  • Mixing it Up on an Exercise Bike
    It is easy for people to get bored when they are working out on a machine. Take the time to understand what you need to do to keep yourself from getting bored while you are working out.
  • Practicing Stationary Bike Etiquette
    This article is on the simple rules and etiquette that should always come with the use of a public machine.
  • The Ultimate Elliptical Workout
    This article is about the function of an elliptical machine, and how to maximize your performance when using it. It suggests certain workout programs, and how to vary your routine to increase your body's response.

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