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Gregory Crawford's Articles

  • Weight Loss Tips For Beginners
    Simply put, when you burn more calories than you put into your body, you lose weight. Many weight loss programs claim to offer the best weight loss plan by providing dieters with special meals, weight loss shakes and high-fiber snacks. However, you can create your own weight loss plan without having to spend money on items that may or may not work for you.
  • Best Gym Workouts
    Whether you're looking to get into shape, or lose weight, in addition to a healthy diet, regular visits to the gym can help. There are so many machines and programs though, it's easy to wonder … which are the best gym workouts?

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