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Cairo360's Articles in Health

  • CrossFit: The Fitness Freaks of Engine 38
    While some are born with a natural devotion to regular exercise, others feel more comfortable surrendering to the basic human instinct of avoiding any activity that requires physical effort. With that said, let's take a moment and admire those who commit to the world of fitness by creating communities, so to speak, that have motivated others to ge
  • Fight & Fitness Factory: From MMA to Yoga, a Full Fitness Fete
    There are few younger globally-followed sports as mixed martial arts. While the mention of MMA usually brings up thoughts of the UFC and the misinformed use of phrases like 'human cockfighting', the discipline is much more complex than its mainstream understanding. What we do know, however, is that MMA is the quickest growing sport in the world an
  • Staying Fit in Cairo: 10 Alternative Workouts & Exercise Routines You Should Know About
    Contrary to popular belief, exercising doesn't have to be a grueling chore even in Cairo. For many, the biggest barrier to exercising regularly is commitment, but when a workout has an element of fun to it, exercising crosses the threshold and becomes a hobby.

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