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Ben Pottinger's Articles in Fitness

  • Six Pack in Six Steps
    No matter if you are a teen trying to get into shape or a grown woman returning to the world of fitness, a harder and flatter stomach is the final goal for many a person.
  • Six Pack Abs: Why Do You Want Them?
    Why is getting a six pack important to you? Have you really thought about that? Why do you want to get cut, ripped, have a six pack, have a washboard stomach, or whatever you call it? What is your motivation?

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