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Ben Pottinger's Articles

  • 9 Tips To Living A Healthy Lifestyle
    Once you have reached your fitness goal, you'll want to know how to maintain it so you don't put all that hard work to waste!
  • Six Pack in Six Steps
    No matter if you are a teen trying to get into shape or a grown woman returning to the world of fitness, a harder and flatter stomach is the final goal for many a person.
  • Alkaline To Feel Fine And Lose Weight
    Is this the most powerful and simplest way to assist with reducing your weight?Probably!
  • 10 Awesome Tips To Get A Smokin' Body!
    It's getting close to the end of year, bringing up the famous "New Years Resolutions" to get in shape. Some last a little longer than others, but for most, impetus starts to fizzle soon into the next buffet engagement.
  • Metabolism: What Is It?
    What actually is your metabolism? What does it do? This detailed article explains the significent role of your metabolism.
  • What Affects Metabolism?
    Your metabolic rate, or how fast or slow your metabolism works, is influenced by a number of factors:
  • Six Pack Abs: Why Do You Want Them?
    Why is getting a six pack important to you? Have you really thought about that? Why do you want to get cut, ripped, have a six pack, have a washboard stomach, or whatever you call it? What is your motivation?

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