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Alfred J. Jones's Articles in Diets - Dieting

  • The Advantages of Adhering to a Paleo Diet
    According to many studies, the primary reason why individuals became more susceptible to various illnesses is poor food choices. Many foods offered in fast food chains these days are refined and have lots of sugar, cholesterol and Trans fats. These unhealthy foods bring no good to one?s health. Good thing that there is a diet which lets people to have a healthier life. This is known as paleo diet recipes. This diet consists of fruit and veggies, lean proteins and healthy fats. Users of the Paleo diet said that they feel and look much healthier.

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