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Abhishek Lodha's Articles in Wellness

  • Do's and Don'ts at Times of Anxiety
    What is Anxiety? Is it tension? No. Is it fear? Well, not either. It is something which is invisible, intangible. It is a sort of sickness sometimes irresolute, sometimes violent and again at times it is unendurable! It is not real fear, yet it belongs to the fear syndrome. It is a kind of fear - a fear which is inexplicable.
  • The Health Numbers - Part 3
    Physical health is something about which everybody is conscious about. Good health and ill health are directly proportional to a native's earning capability. Thus, being aware of our personal health and its maintenance can help us to a great extent.
  • The Health Numbers - Part 2
    Physical health is something about which everybody is conscious about. Good health and ill health are directly proportional to a native's earning capability. Thus, being aware of our personal health and its maintenance can help us to a great extent.
  • Our Emotional Triggers
    'Anger', the pronunciation of this word conjures up fearful and unpleasant images in our mind; an emotion which we generally associate with senses of abuse, hurt, violence and destruction. The symptoms of anger are not just to be found in our emotions, but also in our bodies, mind and behavior as well.

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